Foundations

• Clarify values and map six life domains
• Collect calendar, health, and journal data for realistic baselines
• Write a vivid 5‑year vision and translate it into 90‑day sprints

Systems and Habits

• Design habits as micro‑experiments with hypothesis, test, and decision rule
• Build a Personal Knowledge System (PKM) with prompt and SOP libraries
• Daily routines: morning, work start, midday reset, evening shutdown

Health and Resilience

• Integrate biofeedback (sleep, HRV, activity) into planning
• Recovery rules, nudges, and simple health dashboards

Career and Creativity

• Skill roadmaps, deliberate practice cadence, and portfolio milestones
• Creative system: idea capture, deep‑work templates, feedback loops

Automation and Delegation

• Tool stack mapping, automation playbook, and failure/rollback plans
• SOPs for delegation, onboarding checklists, and delegation dashboard

Decisioning and Risk

• Compact decision framework: context, options, signals, decision rule
• Pre‑mortems, scenario stress‑tests, and a decision log for calibration

Reviews and Scaling

• Quarterly review template and Life Compass score across domains
• Scaling identity and legacy projects with milestone arcs and succession plans

Ethics and Privacy

• Personal data policy, consent checklist, and breach response SOP
• Bias audits and human‑in‑the‑loop guardrails for sensitive domains

Playbooks and Templates

• Ready‑to‑use 90‑day sprint template, prompt library, and SOP pack
• One‑page life snapshot, sprint checklists, and review worksheets

Continuous Adaptation

• Experiment lifecycle board, retirement rituals, and annual reset checklist
• Weekly micro‑reviews and a simple cadence to keep momentum