21 Day Pre-Round Rituals for Senior Golfer's

Stop losing shots before you've even found your rhythm.

Most senior golfers lose more shots on the first three holes than anywhere else on the course — not because those holes are harder, but because their bodies are cold, their minds are unsettled, and they have no consistent routine to bridge the gap between the car park and the first tee.

This 21-day programme fixes that completely.