FREE PDF - Rainbow Goal Setting

A downloadable Rainbow Goal Setting PDF to help with healthy and successful goal setting.

Goal setting is happening all around us! 

From New Year’s Resolutions to big and small habit changes.

We all need to keep growing and evolving, and we want this for our kids and teens too.

Sometimes goals are set really well, all supported and scaffolded.

But very often this isn’t the case and those goals don’t work out, and our kids are left disappointed, feeling like failures, or wondering what on earth went wrong!

We want to avoid goal setting that causes unnecessary stress and anxiety. 

I use my tried and tested Rainbow Goal Setting myself to help with healthy and successful goal setting, and it is tried and tested with kids and teens too!

The Rainbow Goal Setting PDF contains 6 pages including the Rainbow Goal Setting sheet, and 3 pages of parent/educator support information to help with setting those goals.

What you need: Printer, printer paper or printer card, several copies of the included Rainbow sheet, colouring pencils or pens, and a calendar (to help with timescales).

Each Pauline’s Printable offers a beautifully designed emotional literacy PDF tailored for kids, families, and educators.

My aim is to provide a range of resources for adults and children to do together, designed to help children build self-awareness, manage emotions, and foster meaningful connections - all through engaging, easy-to-use activities and tools.

A Pauline's Printable not only contains an activity for the adult and child to make together, but also, more importantly, contains invaluable support information for the parent, carer, or educator. Use the printable and the support information to open up emotional literacy chat and increase the child's emotional literacy.

At EmotionALL Coaching and Wellbeing, teaching through fun is at the heart of everything I do.

Pauline's Printables PDFs empower emotional growth one printable at a time!