Softening to Connect

This hypnosis recording is inspired by The Seven Principles for Making Marriage Work by Dr. John Gottman, a guide for building and sustaining a healthy, fulfilling marriage or partnership. Happy, lasting partnerships are built on deep friendship, emotional intelligence, and positive interactions, rather than just on communication techniques or grand romantic gestures. Gottman emphasizes that couples thrive when they truly understand each other, express appreciation, manage conflict constructively, and remain emotionally connected even during difficult times.

This hypnosis recording is designed for couples seeking to improve or strengthen their relationship, engaged or newly married partners looking to establish a solid foundation, and long-term couples who may be struggling with communication or emotional disconnection.

Disclaimer: Not a substitute for therapy—Ideal as a supplement, especially alongside other forms of treatment. This audio recording is intended for personal relaxation, mindfulness, and self-development only. I am not a licensed physician or therapist. Do not use this while driving or operating machinery. Results may vary. If you have a diagnosed mental health issue (e.g. schizophrenia, epilepsy, severe PTSD, suicidal thoughts), or are pregnant or under medical care, please consult a healthcare provider first. Use is entirely at your own risk.