30 Days Raw Vegan Meals

I am most grateful to be able to present you with 30 days worth of high energy, raw vegan meals, and over 100 unique recipes. This book was born out of my desire to provide a dietary template for experiencing high levels of energy, health, and well-being, that others could easily follow.

I have frequently been asked, “What exactly do you eat?”, since finding success with a low-fat, plant-based diet. People were noticing my continually increasing fitness and energy levels, but the concept of a raw vegan diet was still quite foreign to them. It is my intention with this book to make my answer abundantly clear and open the pathway for anyone whom desires to experience similar results in their life.

You will find a comprehensive raw food menu plan in the pages to come. The meals and recipes offer a wide array of menu options and ideas. Many taste preferences, seasonal differences, and food locales may be accommodated. I am confident that you will find a collection of easy-to-make recipes that will provide you with a lifetime of superb health and energy.

This 195 Page eBook Contains:

100+ Delicious raw vegan recipes, divided into 6 recipe groups:
       1. Smoothies
       2. Salads
       3. Soups
       4. Sides, Snacks, and Sandwiches 
       5. Sweet Meals
       6. Dressings, Dips, & Sauces 

In this eBook... You will find: 

• A huge variety of both sweet & savory raw recipes, with my all time favorites being the Banana Layer Cake, Chunky Monkey Nice Cream, Thousand Island Dressing, Indian Tomato Curry and Creamy Mint Noodles.
  
  
• 30 days of raw vegan menu plan, with breakfast, lunch and dinner laid out.
  
  
• A guide to setting up your kitchen and pantry for success, what ingredients to always have on hand, and how to grocery shop on a budget.
  
  
• Health tips for losing weight, eating for better fitness and athletic performance, what supplements to take, and how to overcome overeating and temptation.
  
  
• As well, the most recent edition includes a full description of my health philosophy, advice and resources about vaccinations, my secret to infinite salad dressings, peaceful parenting tips and a guide to staying calm and joyful amidst a chaotic world.
  
  “I did a fully raw Thanksgiving with 4 of your recipes and it was delicious!!! Thanks again!”
  – Jenett
  
  “Kevin I love your uncookbook. Exactly what I need. Simple good recipes. I hope you will write more raw books.”
  – Ingrid

For more information or any inquiries, please contact me at: info@highenergyparenting.com