DHP#131 - Healing Being A False Version of Myself To Appease Another
Quick recap
The group explored themes of authenticity and healing, discussing personal experiences and challenges while sharing insights on maintaining genuine connections despite potential trauma. Various participants shared their perspectives on workplace roles, personal growth, and communication challenges, with Kat providing guidance and advice on embracing authenticity and integrating different aspects of identity. The conversation ended with a focused healing session that emphasized self-reflection, accountability, and strategies for emotional growth, followed by a collective healing exercise.