You cannot fool your mind

The human mind is a complex entity that is capable of processing vast amounts of information and making decisions based on that information. However, it is also susceptible to various biases and distortions, which can sometimes lead people to make irrational or flawed decisions. One of the most important things to understand about the mind is that you cannot fool it. Despite our best efforts to deceive ourselves or others, our minds will always know the truth.

One of the most common ways in which people try to fool their minds is by engaging in self-deception. This can take many forms, from telling ourselves that we are not really as overweight as we think to convincing ourselves that we are not really addicted to a particular substance or behavior. While self-deception can be comforting in the short-term, it ultimately prevents us from seeing reality clearly and making informed decisions about our lives.