Brave Life Workshop- Nourished- Reset your body, mind, and soul.

Brave Life Workshop- Nourished: Reset your body, mind, & soul

July 19, 2026 | Whitewater Crossing Church

1pm

Hosted by The Brave Life

Nourished is a gentle invitation to reset your body, mind, and soul in a supportive and uplifting space. Together, we’ll prepare a simple, healthy meal for your family while learning practical ways to nourish our bodies. Laura will share her personal health journey and the habits that helped her create lasting change. You’ll also discover how to calm and reset your nervous system through simple, effective techniques, and explore meaningful opportunities for spiritual renewal through guided resources and exercises. Come ready to slow down, reconnect, and leave feeling refreshed, grounded, and restored.

You do not need a physical ticket for admission to the event. Space is limited.

Please let us know if you have any food allergies upon registering for this event.

Contact Katie at braveliferetreats@gmail.com with any questions or concerns.