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Am I the Emotional Support Human? Quiz

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Tired of being everyone’s emotional seatbelt?

Issue 1 of the Self-Help for the Hilariously Wrecked series is your one-page permission slip to stop overfunctioning.

Includes a burnout self-checklist, boundary-setting prompts, and clever scripted responses for when you're about to say “it’s fine” (but it’s really not).

Funny, sharp, and emotionally useful—because I’ve got tissues for your issues.

You will get a PNG (68KB) file