Stay or Go? A Guided Workbook for Couples at a Crossroads

Wondering whether your relationship has a future? This workbook offers a calmer way through one of life's hardest decisions.

What's inside: seven guided conversations, private reflection pages, agreements for safe and kind conversations, before and after check-ins, a costs and benefits grid, and three paths forward.

Who it's for: couples who feel unsure whether to stay together or separate.

22-page printable PDF. Created by Elinor Harvey, Clinical Director of The Relationship Therapy Practice, as featured in Psychologies, HuffPost and ITV Meridian.

This resource supports, but does not replace, professional therapy.