Mind-Body Harmony · Lofi Piano with Sitar and Pipa · 32.00 Hz Gamma · 72 Minutes Meditation Music

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Gamma does not plateau. Neither will you.

At 32.00 Hz, this 72-minute track holds you in the gamma state through five simultaneous layers: binaural · monaural · isochronic · heartbeat · breath. Heartbeat at 60 BPM. Through-composed, non-looping.

What belongs with 32.00 Hz: Carnelian · the scent of Cinnamon · Intense storm beneath the music · Red Gold · Volcanic rock.

Your Solar Plexus Chakra and Crown Chakra knows 32.00 Hz. So does the element of Fire and Ether. Under the Full Moon and Waxing Gibbous, listened to during peak hours, 10am-2pm, this composition becomes something else entirely.

Pythagorean numerology arrives at 72 as the product of 8 and 9 - the two numbers of completion and highest attainment. A session that lasts 72 minutes is not a compromise between too short and too long. It is, in that tradition, exactly the right amount.

What you are doing when you listen to this track is teaching your nervous system a new baseline. Not in one session. Over time - with repetition, with consistency - the gamma state becomes a place your body can return to with less effort each time.

Ancient Greek theory associated Mixolydian with passionate but controlled states. The emotional register of someone fully present in their work without being overwhelmed by it. This track uses the mode to place the listener in that register.

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