A 3 month guided healing container designed to walk you through your transition step by step with structure, clarity, and real support.

This is for the person who is done trying to figure it out alone and wants a clear path forward with someone guiding the process in real time.

Instead of a one time plan, this is a guided experience where your healing is built, observed, and adjusted as your body responds.

What this includes

+ 60 minute Zoom intake consultation

We start with a deep dive into your current state. You’ll share your symptoms, history, eating patterns, lifestyle, stress, and goals. This allows me to see the full picture and understand the patterns that have been keeping you stuck.

From this, I build your starting direction.

Your first personalized 30 day plan

Within 72 hours, you receive a fully customized plan tailored to your body and your current phase.

This includes what to eat, when to eat, timing structure, hydration rhythm, and a simple daily flow you can actually follow without overthinking.

The goal here is to stabilize your system and create momentum.

+ Ongoing monthly guidance and adjustments

This is where the program becomes powerful.

+ Each month, we meet for a Zoom call where we review how your body is responding. We look at your energy, digestion, cravings, weight changes, and overall progress.

+ From there, I build your next 30 day plan based on real feedback, not guesswork.

Your plan evolves with you.

+ Mid month 20 min check in Zoom call

Around the halfway point of each month, we reconnect to make adjustments if needed.

This keeps you from going too far in the wrong direction and allows us to correct things early.

+ Messaging support throughout the program

You’re not doing this alone in between calls.

You’ll have access to message me with questions, updates, or when something feels off.

This keeps you supported, grounded, and on track as you move through each phase.

Your personal healing progression

Over the 3 months, we move through your healing in stages.

Each phase has a purpose. You’ll understand what your body is doing, why certain shifts are happening, and how to move forward without confusion.

This removes the cycle of second guessing and restarting.

Who this is for

This is for someone who wants guidance, not just information.

Someone who has tried different approaches but hasn’t had a clear structure to follow.

Someone who wants to transition into a fruit based or natural healing lifestyle in a way that actually works for their body.

And someone who knows they need support and accountability to stay consistent.

This is not a quick fix

This is a guided process.

Your body will respond, adjust, and evolve over time, and this container is designed to meet you at each step so you don’t have to figure it out alone.

If you’re ready to be guided through your healing with structure and support, this is the container I offer for that.