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Adaptable Youth VIDEO E-learning course

"The eLearning course, 'Adaptable YOUth: Navigating Life's Challenges,' empowers 13-17 year-olds with practical skills in adaptability, resilience, and critical thinking to navigate and respond to life's diverse challenges confidently."

Why this course?

In a rapidly evolving world, where change is the only constant, young people often face new and unexpected challenges.

The "Adaptable YOUth" eLearning course is designed to fill this gap. It provides a structured yet flexible framework for young individuals to develop these crucial life skills. Through interactive content, practical exercises, and reflective learning, it aims to transform their approach to life's challenges, turning obstacles into stepping stones for success. In a constantly changing world, this course is not just an educational program; it's a toolkit for thriving in the 21st century.

OUR Partnership

Applicant:

Towarzystwo Oświatowe Ziemi Chrzanowskiej from Poland

Partners:

1 - Coaching Bulgaria Association from Bulgaria

2 - SMART IDEA, Igor Razbornik s.p. from Slovenia

3 - Youthfully Yours SK from Slovakia

4 - ABC Consulting Group from Bulgaria

ADAPTABLE YOUTH ERASMUS+ FREE Elearning course

This course is supported by Erasmus+ programme and is FREE of charge.

Course curriculum

1

ABOUT THE PROJECT
- INTRODUCTION
2

MODULE 1 - EXHIBITING FLEXIBILITY IN ONESELF AND OTHERS
- INTRODUCTION
- 1. DEVELOPING SELF-AWARENESS
- 2. LEARNING TO ADAPT TO DIFFERENT SITUATIONS
- 3. DEVELOPING FLEXIBILITY WITH OTHERS
3

MODULE 2 - REMAINING OPEN AND CURIOUS
- INTRODUCTION
- 1. DISCOVERING THE BENEFITS OF OPENNESS AND CURIOSITY
- 2. STRATEGIES FOR KEEPING MINDFUL AND OPEN - MINDED
- 3. RECOGNIZING OPPORTUNITIES AND CHALLENGES OF CHANGE
4

MODULE 3 - UNLEARNING AND RELEARNING INFORMATION
- INTRODUCTION
- 1. UNDERSTANDING UNLEARNING
- 2. UNDERSTANDING RELEARNING
- 3. EXPLORING NEW APPROACHES & IDEAS IN UNLEARNING AND RELEARNING
5

MODULE 4 - REFOCUSING RESILIENCE TO PERSIST
- INTRODUCTION
- 1. UNDERSTANDING THE NATURE OF RESILLIENCE
- 2. DEVELOPING POSITIVE COPING STRATEGIES
- 3. STRENGHTENING SELF-EFFICACY BELIEFS
- 4. POSITIVE SELF-TALK AND SELF-CARE

Funded by the European Union. Views and opinions expressed are however those of the author(s) only and do not necessarily reflect those of the European Union or the European Education and Culture Executive Agency (EACEA). Neither the European Union nor EACEA can be held responsible for them.

Please consider the environment before printing.

(link to the licence: https://creativecommons.org/licenses/by-sa/4.0/)