Custom 10K Training Plan – 8 Week Personalized Program + Email Support | Cayla Anderson

This Custom 10K Training Plan + Email Support is built specifically for your schedule, current fitness, and race goals. You’ll receive a fully personalized 8-week 10K training plan along with direct email support for the full duration of your program.

This is ideal for runners who want targeted pacing, structured progression, and guidance along the way.

✅ What’s Included:

• Fully personalized 8-week 10K running plan
• Customized strength integration (home or gym)
• Pacing based on your current fitness & goal time
• Weekly mileage structure
• Fueling notes for run days
• ✅ Direct email Q&A for the full 8 weeks
• ✅ Minor training adjustments as needed
• Delivered as a custom PDF via Payhip messaging

📋 How It Works:

1. Purchase this plan
2. Complete the intake form at the link provided in your download
3. Your custom plan will be delivered within 5–7 business days
4. You’ll have direct email access for training questions for 8 weeks

❌ What’s NOT Included:

• No phone calls or video coaching
• No weekly performance reports
• No nutrition coaching beyond fueling notes

✅ POLICIES

Refund Policy:

Due to the digital and personalized nature of this product, all sales are final and non-refundable.

Medical Disclaimer:

This program provides general fitness and running guidance only and is not medical advice. You are responsible for obtaining medical clearance before beginning any exercise program.

Support:

Direct email-based support is included for the full 8 weeks of your plan. Responses are provided within 24–48 hours during business days via Payhip messaging.