IDENTIFYING STRENGTHS Mindfulness Worksheet
IDENTIFYING STRENGTHS Mindfulness Worksheet (five pages). This practice is one that helps you to witness your inner strength and to honor it. As you move through this exercise, witness and soften any self-judgment that might arise, openly allowing yourself to explore this with curiosity.
Mindfulness Worksheets is a series of worksheets for enhancing mindfulness abilities. Each topic worksheet is $1.50. Once you purchase a worksheet, you are welcome to make as many copies as you like since you will, probably, want to use it many times in your practice.