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2 Month Functional Fitness Workout Plan (3 Days / Week)

Name: 2 Month Functional Fitness Workout Plan (3 Days / Week)
Price: 10.00 USD
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This plan focuses on compound movements that mimic everyday activities, improving strength, balance, and coordination. Suitable for all levels of fitness.

You will get a PDF (72KB) file

2 Month Functional Fitness Workout Plan (3 Days / Week)

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