Monthly Monday Yoga Pass – 4 classes (one free on a 5 week month)

Join me every Monday or Wednesday morning for a grounding, energising yoga class designed to support your body and mind at the start of the week.

This pass covers all Monday sessions for the month at Cromford Institute, Derbyshire

What to expect:

Gentle, breath-led movement to stretch, strengthen and release
A calm, welcoming space — suitable for all levels
Support for your nervous system, posture, and emotional wellbeing
Mindful practices to carry you into the week feeling more balanced
What you’ll gain:

Reduced tension, anxiety and stress
Improved flexibility, strength and energy
Better focus and a calmer mind
Tools to reconnect with your body and breath
📍 Location: Cromford Institute, Cromford, Derbyshire

Monday Time: 9-10am
🎟 What to bring: Your mat, water, and anything you need to feel comfortable. Mats available in class.

Once booked, you’ll receive a confirmation email — simply show it when you arrive at class.