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My Strength Puzzle: Worksheet + Art Activity + Facilitator Notes

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My Strength Puzzle: Worksheet + Art Activity + Facilitator Notes 


Help clients explore and celebrate their personal strengths in a creative, hands-on way! This tangram-inspired counseling activity combines art, reflection, and group discussion to promote self-awareness and resilience.


Participants fill in each puzzle piece with their strengths, decorate and color them, then cut out and arrange the shapes into a unique design that represents who they are. Facilitators can guide the activity using the included notes and discussion prompts, making this a flexible and engaging option for individual or group sessions.


What’s Included:

✅ My Strength Puzzle Worksheet (tangram shapes + prompts)

✅ Strengths Word Bank List (ideas and inspiration)

✅ Facilitator Notes (directions, optional art extension, discussion questions)


Best For:

  • Group counseling activities (kids, teens or adults)
  • School counseling and SEL lessons
  • Recovery groups and strengths-based therapy
  • Creative counseling/art-based interventions


Encourage self-expression, celebrate strengths, and give clients a creative tool to better understand themselves.

You will get a PDF (264KB) file