Freedom!
The Ultimate Guide to Quit People Pleasing
A 2-week course to shift into authenticity — in less than 20 minutes a day
You were never meant to live in a cage of “yes.”
If you’ve spent your life putting others first — rescuing, performing, over-giving — it’s likely you were a sensitive child who learned that pleasing others was the safest way to feel loved and accepted. But now, as an adult with the power to choose your relationships and create your own life, people-pleasing no longer serves you. Instead, it can leave you feeling stuck, resentful, and out of alignment with who you really are.
That’s why I created Freedom! — a compassionate and powerful guide to help you gently unravel the patterns of people-pleasing and step into your truth. This course is built on the same process I used myself (as a recovering professional pleaser!) and have guided countless clients through. It’s time to build real, fulfilling connections — starting with yourself.
What You'll Get:
In under 20 minutes a day over 2 weeks (less than 5 hours total), you’ll be guided through a powerful journey designed to help you shift from people-pleasing to authenticity — with clarity, ease, and support.
Here’s what’s inside:
- Daily compassionate instructional videos that guide you step-by-step through the healing process
- Downloadable summaries with embedded videos so you can revisit the core teachings anytime
- Simple daily exercises to integrate what you’re learning into real-life situations
- 4 powerful rewiring meditations to help you reconnect with your truth, set boundaries, and feel emotionally free
Along with:
- A deep understanding of why people-pleasing developed and how to unravel it gently
- A proven framework for setting feel-good boundaries rooted in compassion, not conflict
- Tools and practices to stay in your lane with confidence and self-trust
- Integration techniques to support long-term shifts in your relationships and self-worth
This Course Is For You If You:
- Tend to over-compromise, over-give, or lose yourself in relationships
- Feel exhausted from constantly meeting others’ needs while yours go unmet
- Crave the freedom to speak your truth without fear of disappointing others
- Want your relationships to feel equal, honest, and soul-nourishing
If any of this resonates, freedom awaits!
Let’s shift the way you show up — not just with others, but with yourself. You deserve to live and love from a place of truth, ease, and joy.
Sign up now, and let’s begin this journey together
Sign Up Now
Course curriculum
Lessons include video instruction, text summaries, and exercises daily, along with 4 rewiring meditations.
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1Introduction
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2Day 1 - Get Clear
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3Day 2 - Start with You
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4Day 3 - Make a New Agreement
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5Day 4 - Prepaving new patterns
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6Day 5 - Cutting Cords with The Past
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7Day 6 - Changing Patterns
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8Day 7 - Cut the Cord with Others
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9Day 8 - Assign Meaning
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10Day 9 - Clarity Pt. 2
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11Day 10 - Relational Adjustments
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12Day 11 - Response
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13Day 12 - Feel-Good Boundaries
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14Day 13 - Stay In Your Lane
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15Day 14 - Celebrate!