the Burned out to Relaxed Workbook

Do you ever feel exhausted and drained, even after a good night's sleep?

Have you ever experienced a loss of motivation or a lack of interest in activities that used to bring you joy?

then this workbook is right for you.

"Rest when you're weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work." - Ralph Marston

The burnout workbook is an excellent tool for anyone experiencing burnout symptoms. It outlines the various signs of burnout and provides practical, easy-to-follow solutions to address these symptoms without the need to hire a counselor. Additionally, the workbook includes in-built guided meditations with relaxing music to help individuals relax and recharge, making it an all-in-one solution for those who need a little extra support. By working through this workbook, individuals can take proactive steps to manage their burnout symptoms and improve their overall well-being..

27 pages PDF digital download

SIZING

- A4



Please note that this is an instant digital download (nothing will be shipped).

A PDF file will be sent to your email upon purchase.

All downloadable files (patterns, templates & printables) are non-refundable and non-returnable.

• This item is for personal use only. It may not be sold, copied, distributed, shared or altered.
• Colours will look slightly different when printed.
• Artwork is locked and cannot be edited in a graphics program.