Beneath The Shame (Section 1 Only)

This is the first section of Beneath the Shame, available separately as a lower-cost entry point for those who want to experience the guide before purchasing the full version.

Love Section 1? Unlock the other 3 Sections for $43 during the launch offer!

You will be emailed a unique discount code after your purchase.

You’ll receive the 6-page introduction to Beneath the Shame, which includes a welcome note, how to move through the guide gently, “the rules,” key definitions, and support resources.

You’ll also receive Section 1: Internal Beliefs & Values — a 27-page section focused on exploring your beliefs, values, inner dialogue, self-kindness, and the shame-based patterns that may shape your relationship with food, your body, and yourself.

Through reflective readings, journal prompts, supportive practices, and visual explanations, this section helps you begin noticing the difference between what you truly value and what fear, shame, or old survival patterns may have taught you to chase.

This section is for you if you’re curious about the full guide, but want to start gently and see how the approach feels first.

If you choose to continue, you can purchase the remainder 3 sections separately, you will be emailed a unique discount code after your purchase.

MORE INFORMATION: https://www.juliaayers.ca/learn-more-guide.

___

*Disclaimer: By purchasing Beneath the Shame, you acknowledge that it is an educational, self-reflective guide. It is not therapy, clinical treatment, medical advice, crisis support, or a substitute for professional care.

*Purchasing Rights: Beneath the Shame is for personal use only. By purchasing, you agree not to copy, share, resell, redistribute, upload, or reproduce the guide or its contents in any form. By purchasing, you agree not to share the files, screenshots, download link, or course access with anyone else.