Bundle 4 Find Peace: Say No, Set Boundaries and Find Peace

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Is it hard to say no & set boundaries? Do you feel guilty giving yourself permission to prioritise your needs?

The Find Peace Bundle of digital printable PDFs helps you say no effectively, create boundaries, reframe guilt and find inner peace:
♥️ Circle of responsibility and control - what is and isn't your responsibility and within your control
♥️ Boundaries - what are boundaries, examples of boundaries and how to effectively set boundaries
♥️ A guide to saying no - how to say no effectively, decide when to say no or yes & ideas of things you can start saying no to now!
♥️ How to deal with worries within or outside of our control
♥️ Overcoming barriers to self-care (guilt is a big peace thief)
♥️ A monthly peace check in to help you review your boundaries, peace thieves & joys and identify actions towards peace
♥️ A peace affirmation A4 colouring page
♥️ A set of inner peace themed affirmation cards to cut & colour

This bundle is a great addition to your self-care toolkit - boundaries, saying no and finding peace are an important part of self-care.

Bundle contains 6 x A4 printable PDFs.

Disclaimer: I am not a medical or mental health professional. This bundle is based solely on my personal experience and is not a replacement for professional medical assistance.

This bundle is for personal use only and is not for resell, copying, distribution or selling in any form. Please see the Payhip user license agreement here.

Please email hello@tinyacornmightyoak.co.uk if you require any support.