Physical Healing & Body Restoration

Physical Healing & Body Restoration Frequency Range: Theta to Delta Blend (2–7 Hz) Best Time to Use: Midday (12:00 PM – 2:00 PM) or Before Sleep (9:00 – 10:30 PM) Easy Instructions: • Lie down or recline in a quiet space. • Wear headphones and close your eyes. • Focus gently on the part of your body that needs healing, or simply allow your body to receive. • Listen once or twice daily for at least 21 days. Benefits: • Stimulates natural cell repair and regeneration • Supports immune system recovery • Helps ease chronic pain, inflammation, and post-surgery healing • Rebalances the body’s internal energy systems