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50 Games Based Exercises for Youth/Adult Hurling and Football Coaches

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This book contains 50 Exercises for Hurling but with simple Football progression where needed. These exercises are targeted for 12 years and upwards. These will assist in players developing Game Awareness, Tactical awareness, Physical Conditioning applicable to the game, high skill level development and decision making. Most exercises have progressions which allow you, the coach to alter the difficulty of each exercise accordingly.

You will get a PDF (1MB) file
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