Your Cart

Thoughts Not Therapy

Thoughts not Therapy is a structured session based on the power of our own ability to think through life.

Professional Background

Hi, I'm Jenny

Welcome, here is a little background about professional me:

Former Registered Manager

Advanced Practitioner

Lecturer in Health &Social Care QTLS

Researcher

YouTube Educator & Creator

Coach & Mentor

Thoughts Not Therapy

It is about being heard without interruption. Having comfort in the knowledge that the clear boundaries of the session will enable you to establish your own thinking. Your mind is powerful tool. This just gives you the space to access your own path.

Before Your Session...

Please fill out the form below to help guide your coaching session.

Frequently Asked Questions

How does appointment scheduling work?

When you've completed purchasing you'll be able to login to your coaching account and can find out the next steps required to book a time for your appointment from there.


Is it possible to buy coaching more than once?

For sure! You simply need to purchase coaching again and will be able to get access to another coaching session.


Do I see someone or is it voice or text only?

Each session is live, on camera and will be able to talk in real time! Every session is confidential and no recording of the session is permitted. Though feel free to take notes!