The Ultimate Home Workout: No Equipment Needed – Full Edition

UPDATE: FULL VERSION GREAT DEAL.

📖 Ebook Description

Home Workout With No Equipment – Vol. 1 (Expanded Edition)

By JV CM

No gym? No problem. No excuses.

This expanded edition of Home Workout With No Equipment – Vol. 1 is your step-by-step guide to getting stronger, leaner, and more confident—without a single piece of equipment. Designed for beginners but powerful enough to challenge anyone, this book gives you the tools to take control of your fitness journey at home.

Inside you’ll discover:

✅ Simple, structured workouts you can follow anytime, anywhere

✅ A 7-day workout schedule designed to build strength, endurance, and consistency

✅ Practical trackers to log your progress without needing a scale

✅ Solutions to common roadblocks like lack of motivation and skipped days

✅ Clear step-by-step instructions with beginner-friendly modifications

✅ A long-term success formula to help you build habits that stick

This isn’t just a workout book—it’s a motivational guide to discipline, growth, and progress. Every squat, push-up, and plank is proof that you don’t need fancy gyms or equipment to transform your body and mindset.

Whether you’re starting from zero or looking to get back on track, this book will help you stay consistent, push past excuses, and finally achieve the results you’ve been waiting for.