The Emotional Survival Kit
7 Tools to Stay Calm, Confident & In Control Around a Volatile Boss
“Calm is your power — protect your peace, stand in your strength.”
Does this sound familiar?
- You walk into meetings with your stomach in knots, bracing for the next blow-up.
- Hours later, you’re still shaking from your boss’s outburst.
- You come home drained… and the people you love get the leftovers of your stress.
- Some days, you wonder how much more you can take without breaking.
You were always so self-assured but now find yourself
- Walking on eggshells because your boss’s moods are unpredictable
- Replaying conversations in your head, wishing you had responded differently
- Feeling drained and powerless after every tense meeting
👉 You don’t deserve to live in survival mode just because of someone else’s moods.
Imagine instead…
- Walking into work calm, no matter what happens.
- Leaving the office and actually leaving the stress behind.
- Greeting your kids or partner with patience and presence, not guilt or irritability.
- Holding your dignity and strength, even in the middle of workplace chaos.
👉 Calm isn’t weakness — it’s your quiet strength. It’s the power that protects your peace and your people.
That’s exactly why I created The Emotional Survival Kit—a set of 7 proven tools to help you:
- Respond instead of react
- Reclaim your inner calm (fast)
- Speak with confidence in difficult situations
- Protect your energy without disengaging from your work
- Maintain your leadership presence—no matter the environment
This isn’t theory—it’s practical, coach-designed support you can use right away.
That’s exactly what The Emotional Survival Kit gives you:
- Fast resets you can use in 2 minutes or less before or after tough conversations.
- Rituals that break the cycle of carrying work stress into your home.
- Tools to stand tall, restore your dignity, and stay unshakable — no matter your boss’s behavior.
This isn’t about “ignoring” the problem. It’s about giving you the power to protect yourself when you can’t control anyone else.
✨ The Transformation (What Success Looks Like)
With this kit, you’ll finally:
- Feel safe and steady, even in unpredictable moments.
- Protect your family from the spillover of work stress.
- Walk taller, prouder, and stronger in who you are.
- Take back your life, one calm moment at a time.
Hi! I’m Vatsala Shukla, Executive Coach, Mentor, Guide.
I believe a good professional shows up with grace, dignity and demonstrates emotional intelligence even when the boss is mercurial and is behaving like a volcano ready to erupt any moment.
My sacred mission is to help women professionals manage their stuck in a rut career by raising their visibility in the workplace so they position themselves for the next rung up the corporate ladder and potential leadership roles with confidence, integrity, compassion & authenticity.
Having spent 25+ years in an international corporate world career, few, if any, challenges surprise me.
I created The Emotional Survival Kit because I know from experience that dealing with a difficult boss or manager is stressful and impacts our performance unless we learn the skill of self-regulation and know how to take control of our own emotions in the workplace.
Here’s What You’ll Get for $27 (A $97 Value):
✅ The Emotional Survival Kit ebook - with 7 tools
✅ How to use The Emotional Survival Kit – a practical guide
✅ Energy Audit Worksheet -pinpoint the exact situations draining your emotional energy
✅ 10 Empowering Phrases for Difficult Conversations- speak with clarity & confidence even when your boss is triggered
✅ The Calm Response Framework - think strategically under pressure with this 4-step reset
✅ Post-Incident Reset Tool - bounce back from tense moments fast
✅ Plus More Micro-Tools - to help you stay grounded, aware, and in control
I believe in your success so you're getting these bonuses too!
Bonus Trainings:
✅The Secret to working with an Unpredictable Boss
✅ Staying Calm, Confident & In Control Around a Volatile Boss
Bonus Guide:
✅ Karmic Ally Coaching Quick Calm Rituals Bonus Guide
Ready to Lead with Confidence—Even in Tough Moments?
These printable tools are valued at $97—but you get instant access for $27 when you sign up today.
Since Karmic Ally Coaching is offering non-tangible irrevocable goods with digital download element, we do not issue refunds once the order is accomplished, and access is granted to the product. As a customer, you are responsible for understanding this upon purchasing any item from this website. Please check our Terms of Use Statement, Privacy Policy and Disclaimer that also apply to your purchase. Please also note you will be added to Karmic Ally Coaching's Success Solutions list for purposes of communicating about this product and other offers.
Here's why it works
As an Executive & Career Coach, I’ve helped professional women navigate high-pressure workplaces where leadership wasn’t always predictable—or professional.
And here’s what I know: Your calm is your power.
When you can stay grounded, regulate your emotions, and communicate clearly—you shift the dynamic.
This toolkit is designed to give you simple, repeatable tools that protect your peace; while helping you maintain your executive presence.
This kit is perfect for you if you’re:
- A professional working under a volatile or reactive boss
- Tired of being drained by other people’s moods
- Ready to show up with more confidence, calm, and clarity
It’s for the professional who wants to be able to honestly say:
“I finally feel calm, strong, and free — able to protect my peace, show up for my family, and stand tall with dignity, no matter what chaos happens at work.”
If what you really want is ….
Stay Calm, No Matter What
Walk into work steady and unshakable — even when your boss explodes. End the day with peace of mind instead of replaying every word.
Protect Your Peace at Home
Leave the stress at the office. Walk through your front door calm, present, and ready to give your best to the people you love.
Stand Tall in Your Strength
Reclaim your dignity and confidence. No more shrinking, second-guessing, or breaking down in private — you carry yourself with calm power wherever you go.
Then get The Emotional Survival Kit now!
🎯 Don’t wait for the next outburst to catch you off guard
Take charge of your calm today with The Emotional Survival Kit.
⚡ Instant Access | Printable Tools | Just $27
No fluff. No overwhelm. Just practical tools you can use right away.
Since Karmic Ally Coaching is offering non-tangible irrevocable goods with digital download element, we do not issue refunds once the order is accomplished, and access is granted to the product. As a customer, you are responsible for understanding this upon purchasing any item from this website. Please check our Terms of Use Statement, Privacy Policy and Disclaimer that also apply to your purchase. Please also note you will be added to Karmic Ally Coaching's Success Solutions list for purposes of communicating about this product and other offers.
Course curriculum
-
1Welcome to The Emotional Survival Kit
-
2Your Emotional Survival Kit
-
3Bonus Resources because success is your only option!