Life sure is unpredictable. You never know what could happen to you with every new day, for better or for worse. We deal with all kinds of people and with all kinds of situations. But one thing is for sure – we do face people and situations that irritate or anger us. So, it is better to face the fact that we do get angry at times and to start dealing with it for our own good. In this e-book you will learn the skills and strategies to help you effectively control your anger.
You will get a PDF (596KB) file
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