Raising awareness on counterproductive habits that are hindering your growth
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$4.00
Simple mindfulness activities that can be performed no matter where you are in your journey. For example, free-writing, brief meditations, and a system to record behaviors.
Worksheet Objectives:
Worksheet Objectives:
- Raise consciousness
- Identify self-destructive habits
- Observe patterns and correlations
- Commit to an ongoing journey of growth