Sober Parenting

This book is for the parent who got sober and then stood in their own kitchen and thought: now what. Maybe your kids are still small. Maybe they are teenagers who watched the whole thing happen. Maybe someone else raised them for a while and now they are back under your roof, looking at you like you are a stranger they are supposed to trust.

You can't undo the past, but you can show up differently starting today. With 30 guided entries and room to write on every page, this workbook turns reading into doing: honest apologies that don't burden your kids, steady routines they can count on, and small daily ways to earn their trust back. Warm, judgment-free, and built for real life — short sessions a busy parent can actually finish.

This is not about being a perfect parent. It is about being a present one. Bring a pen. Leave with a plan.