Glow Through Fall & Winter: A Seasonal Skincare Guide

The crisp air arrives, the heating comes on, and your skin changes. It gets tighter, drier and flakier, and by mid-winter it can lose up to a quarter of its moisture. The routine that worked in summer stops working.

This short guide shows you how to adjust your skincare for the colder months, in simple steps you can start this week. It also adds face yoga, because skincare works on the surface while your hands improve circulation and release the muscle tension that makes dryness and fine lines look worse.

Inside you’ll find:

• How summer skin and winter skin differ, and why your routine needs to change
• A winter toolkit: a gentler hydrating cleanser, a richer moisturizer, facial oils, a humidifier, and extra care for lips and hands
• How to adjust your sunscreen for lower winter UV
• Why winter is a good time for a mild weekly exfoliant, and what to use
• A simple honey and avocado mask for deep hydration
• Three face yoga exercises for 2 minutes a day: the Neck Stretch, “No More 11 Lines” for the frown lines between your brows, and the Big O
• A 9-point seasonal checklist to keep
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It’s for you if:

• your skin turns dry, tight or dull every time the weather turns
• you’re a busy parent or professional who wants a routine that’s quick and simple
• you’d like natural, low-fuss ways to keep your glow through winter

Format: 6-page PDF. Instant download. Read it in ten minutes and tick off the checklist.

From Lana, face yoga instructor. Educational only, not medical advice. If your skin is persistently irritated, inflamed or painful, please see a dermatologist.