7-Day High-Protein Breakfast Plan for 75 Hard, 75 Soft, and 75 Medium

Tired of wondering what to eat for breakfast during your 75 Hard challenge? I’ve got you, friend.

This free 7-day high-protein breakfast plan takes the guesswork out of your mornings with simple, satisfying meal ideas that align with the 75 Hard rules. Minimal cooking, maximum impact!

📋 What’s Included:

✅ 7-day breakfast menu with protein-packed options

✅ “Protein Boost” estimates for every day

✅ Grocery checklist with clean-eating staples

✅ Printable and digital-friendly design—use it on your phone, tablet, or print it out!

Perfect for anyone doing 75 Hard, 75 Soft, 75 Medium—or just trying to stay on track with clean, high-protein meals.

✨ Download it for free or pay what you’d like to support my work!