Kitchen Conversion Guide | Volume and Weight Equivalents (Cups, Tbsp, Tsp to mL & g) | Measurement Cheat Sheet | Printable Chart

Tired of doing conversions while you cook? This Kitchen Conversion Guide gives you the quick equivalents between cups, tablespoons, teaspoons, milliliters and grams for everyday recipes.

Instant download: high-resolution PDF files in 5 print sizes. A single-sheet layout with a clean, easy-to-read design for fast reference in the kitchen.

Includes specific conversions for water, granulated sugar, all-purpose flour, unsalted butter and cocoa. Technical note included: 1 US cup ≈ 236.6 mL. Values shown in grams; ounces not included. Recommended: use a digital scale for the most accurate results.

Purchase and download immediately. Print at home or at a local print shop, laminate or frame, and keep the sheet by your recipes or oven.

Fewer measuring errors, more consistent baking results, and a handy reference that saves time.

Key features:

High-resolution printable PDF files.

5 sizes included (5×7, 8×10, 8.5×11 US Letter, 11×14, A4).

Conversions tsp / tbsp / cups ↔ mL / g.

Approximate weights for water, flour, sugar, butter and cocoa.

Note clarifying US measurements (1 US cup ≈ 236.6 mL).

Benefits:

Reduces measurement mistakes and failed recipes.

Speeds up prep by avoiding on-the-spot calculations.

Improves accuracy in baking and everyday cooking.

Works as a kitchen poster or binder insert.

Recommended use:

Print on US Letter or A4; use matte paper or card stock.

Laminate or frame for everyday kitchen use.

Keep in a recipe binder or hang near the oven for quick access.

What’s included:

Your download includes 5 high-quality printable PDFs in the following sizes:

5x7 in (12.7 x 17.78 cm)

8.5x11 in (US Letter) (21.59 x 27.94 cm)

11x14 in (27.94 x 35.56 cm)

8x10 in (20.32 x 25.4 cm)

A4 (210 x 297 mm) (21 x 29.7 cm)

This is a digital product. No physical item will be shipped. 

You’ll receive instant access to all files after purchase—ready to print and use right away.

⚠️ Please Note:

🚫 This is a digital product – no returns or exchanges.

🔒 For personal use only – copying, sharing, modifying, or reselling is not allowed.

🎨 The background color may vary depending on the type of paper you print on.

Feel free to contact me if you have any questions. Thank you!