You Will Find Tension Release · Orchestral Music with Ethnic Harp and Ethnic Flute · 9.00 Hz Alpha · 72 Minutes Meditation Music

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Alpha does not hurry. Neither should you.

For Heart Chakra and Third Eye Chakra resonance under the Waxing Crescent and First Quarter. Element: Air and Water. Optimal window: in the morning, 6am-10am.

Human composed at 9.00 Hz. 72-minute. Five entrainment layers working together: binaural · monaural · isochronic · heartbeat · breath. 60 BPM heartbeat. Breath synchronised.

Your resting heart rate is approximately 60 beats per minute. So is the heartbeat layer in this track. So is the breath layer. The music moves at 30 BPM - exactly half. Everything in this track is calibrated to the rhythm your body already knows.

Most entrainment products use one layer and call it sufficient. Some use two. This track uses five - not because more is always better, but because different nervous systems respond differently to different stimuli. This track doesn’t require you to know which type you are.

9.00 Hz pairs with Peridot · Tea Tree · Gentle breeze · Verdigris · Tree bark. Not by accident. By frequency alignment.

Minor tonality creates permission. Permission to be unresolved. Permission to feel what is present without rushing toward a conclusion. In a track designed for deep rest and processing, that permission is the point.

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