Lean and Fit Gym Program

The LEAN & FIT program is not just about workouts, it's a lifestyle revolution, with fun workouts and a guide that actually will give you results, Get ready to fall in love with the feeling and transformation from this ultimate gym Guide.

What's Include;

• HYPERTROPHY, STRENGTH, FAT LOSS & BODY CONDITIONING

• 12 Weeks of Personalized workout routines

Phase 1 - 4x workout routines per week (one follow along optional for 5th day)

• 2 Leg day, 1 upper and 1 full body

Phase 2 - 5x workout routines per week

• 2 Leg day, 1 upper and 2 full body

Phase 3 - 4x workout routines per week (one full cardio only on day 4th)

• 2 Leg day, 1 upper and 1 full body

• Video demonstration on every exercise
• Minimum equipment require (just a standard GYM with barbells, kettlebells, bench, cable machines, dumbbells)
• One time purchase, the program will be yours forever