Self-Healing Journal

🌿Self-Healing Journal

A 7-Day Guided Journaling

This gentle, soul-centered journal invites you to reconnect with your inner self through a seven-day journey of reflection, mindfulness, and quiet transformation. Inspired by the subtle energies of the body, each day offers a sacred space to explore grounding, flow, strength, compassion, truth, intuition, and integration.

Through guided prompts, affirmations, and intuitive mood coloring, you’re gently encouraged to listen inward — one breath, one day at a time.

🌿 What’s Inside:

• 7 days of themed prompts aligned with the energy centers of the body
• Chakra reflection questions to deepen emotional awareness
• Space for affirmations, journaling, and mood-based color tracking
• Original daily quotes by Liliane Najm to inspire and anchor your process
• A printable format
• Perfect for quiet mornings or evening rituals

🧘‍♀️ This Journal Is For You If:

• You crave a gentle return to your inner world
• You’re exploring healing through mindfulness and self-inquiry
• You want a calming practice to support your spiritual or emotional growth
• You’re looking for a self-paced tool to accompany meditation, yoga, or breathwork

🎁 Available as a printable.

“Healing happens quietly — in stillness, in softness, in truth. This journal is your companion on that return.”

— Liliane Najm