These are not your garden variety lesson plans. They were written to include one plan for each of the 3R’s with the inclusion of suggestions, links, and podcasts that the reader can click on to listen to. If you purchase a hard copy of the book I have included the link where applicable so it can be copied into your browser. I have gone very narrow and very deep and tried to really hit a home run with the activities. I also included character qualities associated with each one of the 3R’s and in the area of resiliency have included some activities and suggestions that are related to these qualities to be used in a classroom or in a home and at the end there is a bonus course for you as well.