Holiday Coping Strategies List, Holiday Coping Skills, Coping Tools, Calming Strategies, Grounding Techniques, Holiday Stress, Therapy Tools

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Prepare for the holiday season with this essential list of coping strategies designed to help you manage stress and enhance well-being. This handy guide includes 100 effective techniques from deep breathing exercises to creative outlets. Perfect for sharing with family or incorporating into your holiday routine, this coping skills list offers practical tips to navigate the festive hustle and bustle with ease.

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• Digital items are not eligible for returns, exchanges, or cancellations because of the nature of these items.

• This file is intended for personal use only, and any alterations, reproductions, or commercial resale are strictly prohibited.

You will get a PDF (458KB) file

Holiday Coping Strategies List, Holiday Coping Skills, Coping Tools, Calming Strategies, Grounding Techniques, Holiday Stress, Therapy Tools

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