Somatic Sleep Renewal - Rescue from the 3 am wake-up

Somatic Sleep Renewal

Three Channeled Sessions for Deep Rest

Somatic Sleep Renewal is a gentle video series created to support rest, relaxation, and nervous system settling — especially on nights when sleep feels interrupted or light.

These channeled sessions are designed to be listened to in bed or before sleep, allowing the body to soften and unwind naturally, without effort or mental focus.

Many people find them especially supportive when waking in the middle of the night - especially with the familiar 3am wake-up - and wanting a calm way to return to rest.

What’s included:

• 3 recorded channeled sleep sessions
• Soft, grounding, and non-stimulating
• No visualization or active participation required

Simply listen and allow your body to respond in its own time.

This product is a supportive somatic experience and is not intended as medical or therapeutic treatment.