Reset Fasting and Prayer Guide

RESET is a 15-day fasting and prayer journey designed to help women quiet the noise, release emotional weight, and return to a place of spiritual clarity and strength. This guide blends faith, wellness, and intentional reflection using the SELF Framework: Social, Emotional, Lifestyle, and Faith Care. Over these days, women will let go of what has been draining them and make room for what God desires to renew in their hearts, minds, and bodies.

Each day offers scripture in the Message translation, a clear fasting focus, a prayer prompt, a Holy Spirit–led written prayer, reflection questions, journaling space, and a daily affirmation to speak over your life. RESET helps women recognize unhealthy patterns, confront emotional wounds, establish boundaries, nourish their bodies, and reconnect to God in a way that feels personal, accessible, and transformative.

This experience is created especially for women who carry much—family, work, ministry, dreams, and grief—and need space to breathe, reset, and rediscover themselves. RESET is not about perfection; it is about presence, alignment, healing, and growth. By the end of these 15 days, you will step into the next season with renewed courage, restored peace, and a clearer sense of who you are and who God is calling you to be.