3 Month HOURGLASS program (UPDATED)

So excited to finally share my new updated 12 week HOURGLASS program with you!

I worked on this project for such a long time and feel like a proud mom to finally share this workout program with all of you ♡

What this program includes:

• an EXACT workout plan for beginners & advanced that I personally use to get an hourglass body
• clear explanations on how to perform each exercise
• exercises that will NOT make you bulky but rather lean and curvy
• deep core exercises that will improve your posture
• 30 pages of knowledge that I built in the last 2 years of my workout journey
• tips and tricks on how to get results fast
• explanation on how to get ANY body more defined and how to build an illusion of an hourglass
• much more

I will regularly update the workout plans on here & I am looking forward if you participate in my next launch as well! ♡

*Disclaimer: You WILL need gym equipment for this :)