Investigating the Impact of Perfectionism on Mental and Emotional Well-being, Stress Management, and Self-compassion

Investigating the Impact of Perfectionism on Mental and Emotional Well-being, Stress Management, and Self-compassion

This essay addresses the idea by recognizing the detrimental effects of perfectionism, individuals can begin to challenge and reframe their mindset, fostering a more balanced and compassionate approach towards personal growth and well-being.