Not My Burden: How to Recognize, Release & Protect Your Energy

Life gets heavy when you’re carrying what was never yours to hold.

Not My Burden is a guided digital workbook created for women who are done pouring into dysfunction and ready to reclaim their peace.

Whether it’s family, friends, or relationships, this workbook helps you identify emotional red flags, release guilt, and protect your energy like the sacred treasure it is. Inside, you’ll find powerful journal prompts, affirmations, and practical tools designed to help you detach with love, set boundaries with confidence, and finally breathe freely again.

It’s time to heal, protect your peace, and say with conviction.“This isn’t mine to carry.”