Calming balancing yoga and qigong
On Sale
£5.00
Pay what you want:
(minimum £5.00)
£
This is a special class to relax the body and mind with gentle movements and stretches.
The class starts with Pranayama - Yoga breathing practice - yoga seated stretches and than qigong movement and meditation to balance the meridian and Yin and Yang energy.
The class starts with Pranayama - Yoga breathing practice - yoga seated stretches and than qigong movement and meditation to balance the meridian and Yin and Yang energy.