Performance Program
On Sale
$59.99
$39.99
Designed for athletes who want to elevate their performance in the weight room, this program focuses on building strength, power, and explosiveness. With sport-specific exercises and functional movement patterns, you'll improve your overall athleticism, speed, and endurance. Perfect for athletes looking to enhance their performance both in the gym and on the field or court. Train smarter, get stronger, and level up your game.
***This program includes exercises that utilize more advanced equipment than the others (Including a turf, sled, medecine balls, bands, chains, and boxes)***
Duration: 9 weeks
Days per week: 5
***This program includes exercises that utilize more advanced equipment than the others (Including a turf, sled, medecine balls, bands, chains, and boxes)***
Duration: 9 weeks
Days per week: 5