SEND Calm & Focus Regulation Workbook (UK) – A4 Printable, Dyslexia‑Friendly, Ink‑Friendly, Fillable
Practical A4 printable workbook to help learners regulate first and then focus. Designed for UK SEND/SEMH learners (14–25): low‑stim visuals, dyslexia‑friendly fonts, ink‑friendly pages and a fillable PDF. Ideal for PRUs, AP, colleges, residential settings and 1:1 key‑worker sessions.
What’s inside
- 🗓️ Daily and Weekly Focus Planners: Now/Next, 1–3 priorities, gentle time blocks
- ✅ Habit & Progress Tracker: simple weekly check‑ins
- 🌬️ Mindful breathing + body scan prompts (scripted)
- 🧠 Finger Maze page for grounding and reset
- 📝 Brain‑dump / free‑write pages (low‑stim)
- 🧘 Calm Plan box and “Break ideas” micro‑tools
Accessibility
- Dyslexia‑friendly font, clear headings, minimal text
- Low‑stim, high‑contrast design with optional symbol cues
- Print A4 or type directly into fillable fields
Who it’s for
- SEND/SEMH learners, PRU/AP, care‑experienced young people, tutors and key‑workers
- Use for tutor time, regulation breaks, study skills, PSHE, ILP targets
How it works
- Instant download. Print the pages you need, or use the fillable PDF.
- Suggested routine: 2 minutes to plan Now/Next, 1 grounding tool (e.g., finger maze or breathing), quick end‑of‑day review.
Licences – choose your licence at checkout
- Personal Licence (£5.99): For 1 educator or household. Unlimited prints for your own learners/children.
- Classroom Licence (£24): For one educator/team working with up to 25 learners in a single setting. Unlimited prints for those learners.
- Site Licence (£69): For all staff at one site (school/PRU/college/residential home). Unlimited prints for learners at that site.
What’s allowed
- Print as many copies as you need for the learners covered by your licence.
- Use in 1:1, small groups, classes, and on a password‑protected VLE or send to covered learners.
What’s not allowed
- Sharing files beyond your licence, posting files publicly, or reselling/altering for resale. For multi‑site/trust use, contact Guided Growth UK.