Nurture Creative Flow Instantly · Clean Lofi Guitar with Orchestra · 10.00 Hz Alpha · 72 Minutes Meditation Music

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Alpha is the frequency of effortless presence.

There is a threshold in entrainment - a point at which the nervous system stops evaluating the input and begins to follow it. Single-layer tracks ask a lot of the listener to reach that threshold. Five layers lower the threshold considerably. You don’t have to work toward the state. The state comes toward you.

Alpha is the frequency of relaxed awareness - the state the brain occupies when the body is at ease and the mind is present without effort. It is the bridge between the active waking state and the deeper rest states below it.

Composed for Heart Chakra and Third Eye Chakra resonance. Air and Water element. Waxing Crescent and First Quarter energy. Listen in the morning, 6am-10am.

Minor is the mode of honest acknowledgement. The sound of something being witnessed rather than fixed. Many healing traditions reach instinctively for minor tonality because it meets the listener where they are.

Whatever brought you here - exhaustion, pain, a restlessness you can’t name, a sense that something needs to shift - it doesn’t need to be solved before you press play. The alpha state doesn’t require context. It only requires the body.

The colours of 10.00 Hz: Emerald, Nephrite, Green Turquoise, Turquoise, Aquamarine. These are not decorative choices. Each colour corresponds to the vibrational signature of this frequency.

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Personal license only. This recording may not be redistributed, uploaded, or resold. Composed and published by transformation.press. All rights reserved.