Attachment Styles Workbook/Heal Anxious Attachment/Core Wounds/Abandonment, Inner Child Healing/Childhood Trauma/Heal from Codependency

Explore attachment styles/theory and fear of abandonment through this comprehensive resource created by a counsellor! 238 pages!

Worksheets & Supplemental Readings on...

Chapters

Influence of Childhood

The Nature of Love

The Environment Forms a Fragile Consciousness

Three Strategies for Children Who Did Not Get Enough Love

Deserving Love

Perfectionism

The Difference Between Unconditional Love and Conditional Love

Parental Payoff

Children in Dysfunctional Families

Consequences

Addiction

Inferiority Complex

The Role of Self-Esteem

Comparison With Others

Beauty Cult

Cult of Money

Impostor Syndrome

Loneliness

Mitigation

Getting Rid of Fear

Anger at Parents

Guilt

Psychological Vampires

Sufferers

Prosecutors

The Vicious Circle of Vampirism

Temporary Breakup

Psychological Boundaries

Aloofness

The Paradox of Passion

Love Addiction

Love Addiction

Addictions

Getting Out of Addiction

The Roots of Love Obsession

Sex Obsession

Failure to Accept Love

"Don't Get Close" Attitude

Unhealthy Personality

The Role of the Victim

Partner Idealization

Benefiting a Parent from Your Loneliness

Denial

Loveless Parents

Sick "I"

Envy

Locus of Control

Self Esteem

Fear of Mistakes

Self-Love

Working With Attitudes

Working With a Mirror

Rehabilitation

Getting Out of Unhealthy Relationships

Dissolving Codependency

Mistakes in the Breakup Process

Depression Treatment

10 Cognitive Biases That Cause Depression

Dealing with Cognitive Distortions

The Law of the Pendulum

Meditation

Running as a Cure for Depression

Putting Things off Until Later

Defining Your Own Path

Historical Pressure on a Woman

The Meaning of Life

Search for Meaning

Relaxation

Relief From the Pain of the Past

Idealization of childhood

Working with the Inner Child

Introspection of the Past

Grudge

Forgiveness

Forgiving Parents

Children's Idealization of Parents

Love or Fear

The Difference Between Love and Passion

Fear of Intimacy

Refusal of the Attitude "Do Not Get Close"

Working out Internal Conflict

Learning to Show Love

Homework