Rule of Life Worksheet | Spiritual Formation Printable | Intentional Living: Printable Guide for Daily Rhythms

Creating a Rule of Life

For centuries, Christians have engaged in the spiritual practice of creating a Rule of Life—a gentle framework of daily, weekly, and seasonal rhythms that help us live in alignment with our deepest values, relationships, and priorities.

Despite its name, a Rule of Life isn't a rigid checklist, another resolution, or a spiritual productivity plan. Rather, it's a grace-filled guide that helps us consider how we invest our time, energy, and attention so that we might flourish and participate in the flourishing of others.

This printable Rule of Life worksheet invites you to pause, reflect, and prayerfully consider:

Who do I want to be? How do I want to live? What practices and rhythms nurture my relationship with God, myself, and others?

A Rule of Life is not about perfection or adding more to your already full life. It's about intentionally creating space for what matters most.

Whether you're exploring spiritual formation for the first time or revisiting your existing rhythms, this worksheet offers a thoughtful starting point for cultivating a life rooted in love, sustained by grace, and attentive to God's presence in your everyday, ordinary life.