Social Story: Asking for a Break

✋ "Asking for a Break" Social Story – Helping Kids Learn to Self-Regulate 💛

This printable social story is designed to help children recognize when they feel overwhelmed and calmly ask for a break. Learning to take a break is an important skill that helps prevent meltdowns, supports emotional regulation, and builds independence. 🧠✨

With simple language, diverse visuals, and a clear step-by-step structure, this story teaches:

• 😞 How to notice feelings like stress, frustration, or tiredness
• 🗣️ How to ask for a break using words or visuals
• 🧘‍♀️ What safe, calming break choices might look like
• 💪 How to return when they feel ready

Perfect for use at home, in the classroom, or during therapy sessions, this story supports kids with autism, ADHD, anxiety, and other communication needs. Use it alongside calm-down tools, break cards, or visual schedules for extra support! 🧩📚